Rock Climbing is a sport that helps to overcome intense physical and mental challenge, which is not different to the challenges we face on a daily basis at our work place or in private life.

It is basically a head game, during this activity when there is a moment of letting go; you have only options, do it or leave it. The best thing about rock climbing is that it’s not only about the fitness and strength, but there is a lot of planning required to make next move, so you’re using all of your resources to reach the finish line. The feeling after reaching on top brings a lot of confidence.

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